In these sessions, I will make you quack like a duck. And other farm animals, if you’re lucky.
It’s common to be nervous about hypnotherapy, thanks to those outlandish stage-shows. The truth about hypnotherapy is this: it’s a massively powerful method to release blockages and heal, for good.
What is Hypnotherapy
Hypnotherapy is the practice of bringing people into a state of hypnosis, then doing the therapeutic work from that relaxed and open state of being.
Our conscious mind is only 10% of our minds — and this is all traditional talk therapies can deal with. Hypnotherapy gives us access to that other 90%. I won’t be controlling your mind or making you do anything you don’t want to do. Hypnosis is a natural, relaxed mind state we all experience. Hypnotherapy harnesses this state to create lasting personal growth.
Your conscious mind is invited along, too! We just ask that it take a back seat while we give your subconscious the space to speak its truths and reveal where and how you need support. And don’t worry: your subconscious mind has your very best interests at heart. It never reveals anything you’re not ready for.
What can Hypnotherapy Treat
You’ll benefit from all the other modalities I’ve trained in during our hypnotherapy session, as well. It’s a safe, effective, and holistic approach to healing. I’ve been amazed at how quickly it helps my clients recover from phobias, traumas, and chronic patterns. It’s said that 1 hypnotherapy session can achieve as much as a dozen traditional talk therapy sessions. My clients rave about:
- Resolving trauma, shock, and phobias — finally!
- Increasing their feelings of joy, freedom, and ease
- Reconnecting to the full, rich spectrum of themselves
- Feeling like a weight’s been lifted from their shoulders
- Discovering and releasing the patterns holding them back.
Discover the power of hypnotherapy in Boulder. Contact me to learn more or schedule your session.